What is the cost of the Zero Gain Challenge
- Members: $20
- Community $40
What do I need to do to prepare for the InBody assessment/weigh-in?
Each participant will be given a preparatory steps flyer when they register for the challenge. Main points – hydrate as normal the day before, use the restroom before testing and do not eat or exercise prior to testing.
What are the age requirements for participation?
Participants must be at least 18 years old.
I forgot to sign up for the Zero Gain Challenge, Can I still sign up?
YES! Members & Y Staff can register up until November 21 or 22 depending on the last day of testing at your branch.
Can my friend and I do this together?
Zero Gains is an individual challenge. Both members are encouraged to sign up and push one another, weigh-ins are completed separately.
Do we get anything for signing up?
- Two Inbody Assessments. One at the beginning and the other at the end of the challenge.
- The opportunity to take advantage of the discounted 4-session personal training package.
- Weekly healthy tips for the duration of the challenge.
What happens if I miss my weigh-in time?
Contact Member Services and see if there are any other times available at either of the locations for the rest of the week. There will be no make-up days for either scan.
How do I complete the challenge?
Decrease or maintain weight (within 2lbs of first assessment) or body fat percentage or increase skeletal muscle mass.
What happens if I can’t make the last weight in?
Unfortunately, we don’t have the ability to do any makeup scans. You can purchase an InBody Scan anytime and meet with a personal trainer to review your results.
What happens if I complete the challenge?
You will be entered into a raffle at the end of the challenge. There will be 3 prizes for each location.