Aqua Yoga Guest Instructor

Join us as we welcome Kathi Szabo in teaching Aqua Yoga on Friday, Sept. 16, from 8:30-9:30 AM, at the Benton Harbor-St. Joseph YMCA.

Discover mindfulness with Aqua Yoga. This class includes breathwork, meditation, and movement. With the buoyancy of the water, aqua yoga is a more accessible practice making it a great option for any “body”.

Group fitness classes included in YMCA membership. Guest passes available.